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Class Schedule

Day Time Location Class
Mon 10:50-11:50am
3/26-5/21
Burlingame Rec Center Small Group Fitness Training
Mon 12:00-
12:45pm
3/26-6/4
Burlingame Rec Center All About Abs! Stability Ball Workout
Mon 6:30-7:30pm
4/2-6/11
Foster City Rec Center “Shape Up!” Boot Camp @ Leo. J Ryan Park(Amphitheater) Interval Training, Strength Training, Core/Abs!
Mon/Wed 10:50-11:50 3/26-5/23 Burlingame Rec Center Small Group Fitness Training
Mon/Wed 6:30-7:30pm
4/2-6/11
Foster City Rec Center “Shape Up!” Boot Camp @ Leo. J Ryan Park (Amphitheater):  Interval Training, Strength Training, Core/Abs!

Tues

9:0010:00
3/27-6/5

Burlingame Rec Center Cardio Blast High Intensity Fitness
Tues
12:20-1:05 pm Gilead Sciences
(employees only)
Total Body Boot Camp Conditioning
Tues 6:30-7:30pm
4/3-6/5
Foster City Rec Center Zumba Fitness
Wed 10:50-11:50am 3/28-5/23 Burlingame Rec Center Small Group Fitness Training
Wed 12:00-12:45pm
4/4-6/6
Foster City Rec Center All About Abs! Stability Ball Workout
Wed 6:30-7:30 pm
4/4-6/6
Foster City Rec Center “Shape Up” Boot Camp @ Leo J Ryan Park (Amphitheater):  Interval Training, Strength Training, Core/Abs!
Thurs
9-10 am Crunch Fitness, San Mateo Final Cut Body Conditioning:  Bosu Blast Interval Training, Strength Training, Core/Abs!
Thurs 11:30-12:20pm Gilead Sciences
(employees only)
Boot Camp
Fri 9-10am
3/30-6/8
Burlingame Rec Center High Intensity Cardio Blast
Fri 10:00-10:45am
3/30-6/8
Burlingame Rec Center All About Abs! Stability Ball Workout
Sat 9-10 am “Shape Up!” Boot Camp Meetup “Shape Up!” Boot Camp @ Leo. J Ryan Park(Amphitheater) Interval Training Obstacle Course, Strength Training, Core/Abs!

Personal Training (call for appointments or to schedule your free consultation)
Small Group Specialized Training (call for appointments)