Class Schedule
| Day | Time | Location | Class | |||||
|---|---|---|---|---|---|---|---|---|
| Mon | 7:00-7:45am | VISA | Bootcamp | |||||
| Mon | 12:00- 12:45pm |
Burlingame Rec Center | All About Abs! Stability Ball Workout | |||||
| Mon | 6:30-7:30pm | Foster City Rec Center | “Shape Up!” Boot Camp @ Leo. J Ryan Park(Amphitheater) Interval Training, Strength Training, Core/Abs! | |||||
| Mon/Wed | 6:30-7:30pm | Foster City Rec Center | “Shape Up!” Boot Camp @ Leo. J Ryan Park (Amphitheater): Interval Training, Strength Training, Core/Abs! | |||||
| Tues | 10:45-11:30am | Pacific Athletic Club (PAC) | Surfset Fitness (workout on a surfboard) | |||||
| Tues |
12:20-1:05 pm | Gilead Sciences | Total Body Boot Camp Conditioning | |||||
| Tues | 6:30-7:30pm | Foster City Rec Center | Zumba Fitness | |||||
| Wed | 7:00-7:45am | VISA | Bootcamp | |||||
| Wed | 5:35-6:30pm | Pacific Athletic Club | Shapin’ (A non-stop high energy workout that mixes boxing and dance with emphasis on core and abs) | |||||
| Wed | 6:30-7:30pm | Foster City Rec Center | “Shape Up” Boot Camp @ Leo J Ryan Park (Amphitheater): Interval Training, Strength Training, Core/Abs! (class taught by Maya) | |||||
| Thurs |
9-10 am | Crunch Fitness, San Mateo | Killer X Training! | |||||
| Thurs | 11:30-12:20pm | Gilead Sciences | Boot Camp | |||||
| Thurs | 6:00-7:00pm | Foster City Rec Center | PILOXING | |||||
| Sat | 9-10 am | “Shape Up!” Boot Camp Meetup | “Shape Up!” Boot Camp @ Leo. J Ryan Park(Amphitheater) Interval Training Obstacle Course, Strength Training, Core/Abs! | |||||
| 2nd & 4th Sun | 8:50-9:50am | Pacific Athletic Club | Shapin’ (A non-stop high energy workout that mixes boxing and dance moves with emphasis on core and abs.) |
Personal Training (call for appointments or to schedule your free consultation)
Small Group Specialized Training (call for appointments)
Call for Drop-ins