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Class Schedule

Day Time Location Class
Mon 7:00-7:45am VISA Bootcamp
Mon 12:00-
12:45pm
Burlingame Rec Center All About Abs! Stability Ball Workout
Mon 6:30-7:30pm Foster City Rec Center “Shape Up!” Boot Camp @ Leo. J Ryan Park(Amphitheater) Interval Training, Strength Training, Core/Abs!
Mon/Wed 6:30-7:30pm Foster City Rec Center “Shape Up!” Boot Camp @ Leo. J Ryan Park (Amphitheater):  Interval Training, Strength Training, Core/Abs!
Tues 10:45-11:30am Pacific Athletic Club (PAC) Surfset Fitness (workout on a surfboard)
Tues
12:20-1:05 pm Gilead Sciences Total Body Boot Camp Conditioning
Tues 6:30-7:30pm Foster City Rec Center Zumba Fitness
Wed 7:00-7:45am VISA Bootcamp
Wed 5:35-6:30pm Pacific Athletic Club Shapin’ (A non-stop high energy workout that mixes boxing and dance with emphasis on core and abs)
Wed 6:30-7:30pm Foster City Rec Center “Shape Up” Boot Camp @ Leo J Ryan Park (Amphitheater):  Interval Training, Strength Training, Core/Abs! (class taught by Maya)
Thurs
9-10 am Crunch Fitness, San Mateo Killer X Training!
Thurs 11:30-12:20pm Gilead Sciences Boot Camp
Thurs 6:00-7:00pm Foster City Rec Center PILOXING
Sat 9-10 am “Shape Up!” Boot Camp Meetup “Shape Up!” Boot Camp @ Leo. J Ryan Park(Amphitheater) Interval Training Obstacle Course, Strength Training, Core/Abs!
2nd & 4th Sun 8:50-9:50am Pacific Athletic Club Shapin’ (A non-stop high energy workout that mixes boxing and dance moves with emphasis on core and abs.)

Personal Training (call for appointments or to schedule your free consultation)
Small Group Specialized Training (call for appointments)
Call for Drop-ins