Class Schedule
| Day | Time | Location | Class | ||||
|---|---|---|---|---|---|---|---|
| Mon | 10:50-11:50am 3/26-5/21 |
Burlingame Rec Center | Small Group Fitness Training | ||||
| Mon | 12:00- 12:45pm 3/26-6/4 |
Burlingame Rec Center | All About Abs! Stability Ball Workout | ||||
| Mon | 6:30-7:30pm 4/2-6/11 |
Foster City Rec Center | “Shape Up!” Boot Camp @ Leo. J Ryan Park(Amphitheater) Interval Training, Strength Training, Core/Abs! | ||||
| Mon/Wed | 10:50-11:50 3/26-5/23 | Burlingame Rec Center | Small Group Fitness Training | ||||
| Mon/Wed | 6:30-7:30pm 4/2-6/11 |
Foster City Rec Center | “Shape Up!” Boot Camp @ Leo. J Ryan Park (Amphitheater): Interval Training, Strength Training, Core/Abs! | ||||
|
Tues |
9:0010:00 |
Burlingame Rec Center | Cardio Blast High Intensity Fitness | ||||
| Tues |
12:20-1:05 pm | Gilead Sciences (employees only) |
Total Body Boot Camp Conditioning | ||||
| Tues | 6:30-7:30pm 4/3-6/5 |
Foster City Rec Center | Zumba Fitness | ||||
| Wed | 10:50-11:50am 3/28-5/23 | Burlingame Rec Center | Small Group Fitness Training | ||||
| Wed | 12:00-12:45pm 4/4-6/6 |
Foster City Rec Center | All About Abs! Stability Ball Workout | ||||
| Wed | 6:30-7:30 pm 4/4-6/6 |
Foster City Rec Center | “Shape Up” Boot Camp @ Leo J Ryan Park (Amphitheater): Interval Training, Strength Training, Core/Abs! | ||||
| Thurs |
9-10 am | Crunch Fitness, San Mateo | Final Cut Body Conditioning: Bosu Blast Interval Training, Strength Training, Core/Abs! | ||||
| Thurs | 11:30-12:20pm | Gilead Sciences (employees only) |
Boot Camp | ||||
| Fri | 9-10am 3/30-6/8 |
Burlingame Rec Center | High Intensity Cardio Blast | ||||
| Fri | 10:00-10:45am 3/30-6/8 |
Burlingame Rec Center | All About Abs! Stability Ball Workout | ||||
| Sat | 9-10 am | “Shape Up!” Boot Camp Meetup | “Shape Up!” Boot Camp @ Leo. J Ryan Park(Amphitheater) Interval Training Obstacle Course, Strength Training, Core/Abs! |
Personal Training (call for appointments or to schedule your free consultation)
Small Group Specialized Training (call for appointments)